{"id":27805,"date":"2023-10-13T17:36:14","date_gmt":"2023-10-13T15:36:14","guid":{"rendered":"https:\/\/inthemoodfor.maison123.com\/staging-in-the-m\/nordic-spas\/"},"modified":"2024-05-16T10:53:28","modified_gmt":"2024-05-16T08:53:28","slug":"nordic-spas","status":"publish","type":"page","link":"https:\/\/inthemoodfor.maison123.com\/en\/nordic-spas\/","title":{"rendered":"NORDIC SPAS"},"content":{"rendered":"\t\t
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well-being<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Nordic spas<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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A true philosophy of life based on nature, simplicity and balance,
Nordic countries are home to spas that combine health, well-being and relaxation. <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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origins<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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The invention of the Nordic spa, sometimes called the Scandinavian spa, is closely linked to the age-old traditions of thermotherapy in Scandinavia.
Saunas, cold baths and natural hot springs have long been used by Nordic peoples for health benefits.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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the benefits<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Nordic spas, combining the invigorating warmth of saunas with immersion in cold waters and the beauty of the Nordic landscape, offer an incomparable wellness experience.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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This alternating thermotherapy promotes deep relaxation, stimulates blood circulation, boosts the immune system and relieves stress. Cosmetic benefits include radiant skin and deeply cleansed pores.<\/p>\n

These sanctuaries of relaxation encourage meditation, relaxation and mental clarity. Nordic spas are an oasis of regeneration for body and mind.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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instructions for use<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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STAGE 1: HOT
<\/strong>10 to 15 minutes in the sauna of your choice.
<\/span>Your body stores the heat, the pores dilate and toxins are evacuated.<\/p>\n

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STAGE 2: COLD<\/strong><\/div>\n
10 to 15 seconds in a pool of cold water or under an icy waterfall. The transition from hot to cold produces a thermal shock that releases adrenaline.<\/div>\n
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STAGE 3: REST<\/strong><\/div>\n
20 minutes’ rest in one of the many relaxation areas.<\/span>
<\/strong>After the thermal shock, rest allows the adrenaline to evaporate, making way for the endorphins.<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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well-being Nordic spas A true philosophy of life based on nature, simplicity and balance, Nordic countries are home to spas that combine health, well-being and relaxation. origins The invention of the Nordic spa, sometimes called the Scandinavian spa, is closely linked to the age-old traditions of thermotherapy in Scandinavia. Saunas, cold baths and natural hot […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-27805","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/inthemoodfor.maison123.com\/en\/wp-json\/wp\/v2\/pages\/27805","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inthemoodfor.maison123.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/inthemoodfor.maison123.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/inthemoodfor.maison123.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/inthemoodfor.maison123.com\/en\/wp-json\/wp\/v2\/comments?post=27805"}],"version-history":[{"count":1,"href":"https:\/\/inthemoodfor.maison123.com\/en\/wp-json\/wp\/v2\/pages\/27805\/revisions"}],"predecessor-version":[{"id":27810,"href":"https:\/\/inthemoodfor.maison123.com\/en\/wp-json\/wp\/v2\/pages\/27805\/revisions\/27810"}],"wp:attachment":[{"href":"https:\/\/inthemoodfor.maison123.com\/en\/wp-json\/wp\/v2\/media?parent=27805"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}