well-being
NATHALIE LAURENCE
A sophro-relaxology and energy therapist, trainer and personal development coach with several years’ experience, Nathalie Laurence offers two sessions of sophrology and relaxation with the theme of self-confidence and daring to be yourself.
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"Dare to be yourself" hypnotic relaxation:
Nathalie will invite you to let go and be carried away by this hypnotic relaxation session. This session is designed to help you to dare to be yourself and to give you distance from the gaze of others. Listen to it as much as you need to in order to anchor it firmly deep within you.
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Sophrology session - self-confidence:
In this session, Nathalie will lead a guided sophrology session to help you let go of negative thoughts and work on your self-confidence.